Can you tune your body to better health?

Most of us are aware that tuning forks are used by piano tuners to bring the pitch of each key back into its correct harmony. Western medicine has used tuning forks to diagnose hearing problems, fractures and nerve damage. But did you know that the simple resonant tones of tuning forks can also bring our bodies back into harmony?

Have you ever been in a bad mood until a certain song lifted you up? Have you ever walked by softly ringing bells and felt a sense of relaxation? It’s quite possible your body was responding to the resonant frequencies inside the sound.

Bringing the body back into harmony can have many positive benefits. Disharmony can manifest as stress, fatigue, tight muscles, sore joints and tendons or the inability to concentrate. When you strike a tuning fork it sends out a strong vibrational sound that has an effect not only on our auditory system but other systems of our bodies depending on the note and frequency.