Miracle Vitamin You’ll Want Plenty Of This Winter

Do you find you frequently have more colds and flus in the winter that cause you to miss work? You just can’t find the energy to do the things you love to do. Your kids are missing more school. You feel a looming depression you just can’t seem to shake off. How would you like to reduce or maybe even eliminate these conditions while also fortifying yourself against other diseases such as osteoporosis, cancer and seasonal affective disorder (SAD)?

Amazingly, you can accomplish this in just five minutes, three times a week. Before I tell you how, here is some important information to keep in mind.

As winter descends upon us and the days get shorter we spend less time outdoors, decreasing our exposure to the sun’s very beneficial UV rays. Season, latitude, time of day, cloud cover, smog, clothes and sunscreens all interfere with UV ray exposure resulting in a deficiency of the vitamin D (the “sunshine vitamin”) which some researchers are now calling the “miracle vitamin.” In fact researchers have estimated that nearly one billion people worldwide have vitamin D deficiency.

But all I have to do is drink a glass of milk per day right? Wrong. Once foods were fortified with vitamin D in order to eliminate rickets, many healthcare professionals thought the major health problem resulting from vitamin D deficiency had been solved. Unfortunately rickets was only the tip of the iceberg and a final result of a long term deficiency. Vitamin D deficiency continues to remain common in children and adults, putting them at risk of some of today’s most common and debilitating diseases including, but not limited to:

Vitamin D Deficiency Diseases:

So how do I know I’m getting enough vitamin D?

Exposure to sunlight is the most important source of vitamin D. Sunlight produces UVA and UVB rays. It is the UVB rays that are responsible for vitamin D production in your body. So it is now recommended to allow the sun to shine on your skin for at least 20 to 30 minutes before putting on any sunscreens. It is impossible to get too much vitamin D from the sun.

There are food sources for vitamin D such as salmon, cod liver oil and fortified foods but researchers are now showing this is not enough. Supplementation is recommended, especially in the winter months. Most supplements may or may not be strong enough and some individuals are sensitive to vitamin D supplements.

What can you do about that?

The next best source is Promolife’s Vitamin D Lamp which is approved by the FDA. It is an ultraviolet lamp that produces UVB rays that help the body generate vitamin D without tanning. If used consistently for only five minutes three times a week (yes, only five minutes) it will raise and maintain your vitamin D to adequate levels without the risk of overdosing or burning your skin. It’s simple and very easy to use. You can even rotate to expose different areas of the body on different days.

Here are just a few benefits of ultraviolet light:

• Improves bone health
• Enhances mental health (SAD, PMS, depression, general mood)
• Reduces risk of certain cancers
• Improves heart health
• Alleviates skin disorders
• Decreases risk of autoimmune disorders, including Multiple Sclerosis, Type 1 Diabetes, Mellitus and Rheumatoid Arthritis
• Alleviates conditions related to obesity that prevent participation in an exercise program
• Reduces risk of infection from colds and flus

Both the floor and tabletop lamps provide all the vitamin D you will need when used three times a week for five minutes each session. With the maximum amount of vitamin D in your body it will be able to more readily absorb calcium which will strengthen your bones and teeth while helping to keep your heart’s rhythm steady. So create the miracle in your life with Promolife’s Vitamin D Lamp.

Use coupon code “DUV10″ for $10 off either the floor or table model. Offer ends November 30th, 2009.