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	<itunes:summary>Promolife Podcasts brings you audio versions of our popular health and wellness newsletters.</itunes:summary>
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		<title>Kick Start Your Weight Loss Program</title>
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		<pubDate>Wed, 04 Nov 2009 15:34:32 +0000</pubDate>
		<dc:creator>promolife</dc:creator>
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		<guid isPermaLink="false">http://www.promolifenews.com/?p=373</guid>
		<description><![CDATA[Have you been struggling for years to lose those love handles around your middle? Millions of us are in the same situation and it&#8217;s no loving matter. Losing excess weight is the most difficult problem many will every tackle. The keys to weight loss are extremely simple, at least intellectually. First you&#8217;ve got to move [...]]]></description>
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		<title>Restless Leg Syndrome Is Not An Opiate Deficiency</title>
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		<comments>http://www.promolifenews.com/restless-leg-syndrome-is-not-an-opiate-deficiency/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 21:50:38 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
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		<description><![CDATA[For me Restless Leg Syndrome (RLS) is like driving down a highway at 70 miles per hour when without warning a deer darts in front of the car. To avoid the animal I instantaneously jam on the brakes, forcing the car to an abrupt stop. The deer continues on its path to safety and the [...]]]></description>
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		<title>How To Build A Far Infrared Sauna</title>
		<link>http://www.promolifenews.com/45/</link>
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		<pubDate>Thu, 13 Dec 2007 21:08:47 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Far Infrared Therapy]]></category>
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		<description><![CDATA[
Building a far infrared sauna may seem to be a daunting task, for even the jargon of such a project is new to most people. Emitters, housing trays, terminal blocks, it all may seem a bit scary, but in reality the learning curve is not all that great. The main advantage of building a sauna [...]]]></description>
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		<title>Far Infrared: Elixir of Light</title>
		<link>http://www.promolifenews.com/far-infrared-elixir-of-light/</link>
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		<pubDate>Tue, 11 Sep 2007 19:25:23 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Far Infrared Therapy]]></category>
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		<description><![CDATA[Part 1 of 3 &#124; Read Part 2 of Series &#124; Read Part 3 of Series

Far infrared is essential to life.  It is naturally emitted by the sun, naturally absorbed into the body and naturally emitted from the body.  But what exactly is it, and how does it work when it comes to [...]]]></description>
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		<title>Far Infrared: The Ultimate Sauna</title>
		<link>http://www.promolifenews.com/far-infrared-the-ultimate-sauna/</link>
		<comments>http://www.promolifenews.com/far-infrared-the-ultimate-sauna/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 20:47:16 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Far Infrared Therapy]]></category>
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		<guid isPermaLink="false">http://www.promolifenews.com/?p=35</guid>
		<description><![CDATA[Part 3 of 3 &#124; Read Part 1 of Series &#124; Read Part 2 of Series

Nature provides its own method of a far infrared sauna. To take one, head to the nearest beach, dig a hole, and cover yourself to the neck with the warm crushed stones. Sand, like any heated stone, emits far infrared. [...]]]></description>
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