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	<title>PromolifeNews.com &#187; Pain Relief</title>
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	<itunes:summary>Promolife Podcasts brings you audio versions of our popular health and wellness newsletters.</itunes:summary>
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		<title>NO PAIN &#8211; A Tremendous Gain</title>
		<link>http://www.promolifenews.com/no-pain-a-tremendous-gain/</link>
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		<pubDate>Fri, 22 May 2009 15:37:39 +0000</pubDate>
		<dc:creator>Tobias Segal</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pain Relief]]></category>
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		<description><![CDATA[Part 1 of 2 &#124; Read Part Two of the Series
With warmer weather more people are motivated to get out and enjoy the season. Exercise can be a wonderful activity and a great way to relax.  Everyone at one point has participated in an exercise routine and has probably stopped due to some uncontrollable [...]]]></description>
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		<title>Electrical Stimulation Activates Endorphins</title>
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		<pubDate>Wed, 03 Oct 2007 15:36:18 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
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Electrical stimulation is nearly as old as written history. Some 4500 years ago various cultures in the Middle East and southern Europe used electric eels to treat pain. One can only imagine the tweaking the therapy underwent as an adult electric eel packs enough of a wallop to kill a horse. Fortunately, electrical stimulation has [...]]]></description>
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		<title>Strains, Sprains and Excruciating Back Pains</title>
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		<pubDate>Fri, 13 Jul 2007 21:38:40 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
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		<description><![CDATA[More often than not gravity is the back&#8217;s worst enemy. The low back area of the spine receives the brunt of damage from this downward force. Over time compression and ordinary wear and tear of the vertebrae and discs start to cause problems.
Eight out of ten Americans can expect to experience back pain during their [...]]]></description>
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		<title>Methods for Decreasing Physical Pain</title>
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		<pubDate>Mon, 02 Jul 2007 17:47:14 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
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		<guid isPermaLink="false">http://www.promolifenews.com/?p=32</guid>
		<description><![CDATA[ Pain is the necessary evil the body perpetuates against itself, not to torture it, but to warn the brain an injury has occurred. And, it&#8217;s a darn good warning signal too. Who&#8217;s going to walk on a broken leg, or allow an open wound to bleed and bleed? Without pain many people would do [...]]]></description>
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		<title>Arthritis: A Grating Pain With Little Relief</title>
		<link>http://www.promolifenews.com/arthritis-a-grating-pain-with-little-relief/</link>
		<comments>http://www.promolifenews.com/arthritis-a-grating-pain-with-little-relief/#comments</comments>
		<pubDate>Mon, 18 Jun 2007 20:33:38 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://www.promolifenews.com/?p=31</guid>
		<description><![CDATA[Part 1 of 2 &#124; Read Part 2 of Series

Remember how the hair on the back of your neck stood on end when the kid with a sheepish grin dragged his fingernails across the black board. Grating wasn&#8217;t it? Well, take that sensation and magnify it into true pain to imagine the agony millions suffer [...]]]></description>
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