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	<itunes:summary>Promolife Podcasts brings you audio versions of our popular health and wellness newsletters.</itunes:summary>
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		<title>How To Build A Far Infrared Sauna</title>
		<link>http://www.promolifenews.com/45/</link>
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		<pubDate>Thu, 13 Dec 2007 21:08:47 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Far Infrared Therapy]]></category>
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Building a far infrared sauna may seem to be a daunting task, for even the jargon of such a project is new to most people. Emitters, housing trays, terminal blocks, it all may seem a bit scary, but in reality the learning curve is not all that great. The main advantage of building a sauna [...]]]></description>
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		<title>Meet the Crew at Promolife</title>
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		<pubDate>Tue, 27 Nov 2007 19:43:44 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Newsletter]]></category>
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		<description><![CDATA[



On a fall afternoon, around 4 pm, it&#8217;s a common event to watch deer munching on the field out the back windows of the Promolife offices. In a world of their own they blend nicely with Promolife&#8217;s philosophy of promoting a healthier lifestyle. And of course, no matter how many times we see the deer [...]]]></description>
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		<title>The Immune System: The War Over Disease</title>
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		<pubDate>Mon, 19 Nov 2007 20:34:20 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
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		<category><![CDATA[antibody]]></category>
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		<description><![CDATA[Part 1 of 2 &#124; Read Part 2 of Series

If the body&#8217;s immune system were to be compared to a known society it would have to be the Spartans of ancient Greece. The immune system is a warrior-like federation with all the sophistication of a modern military. Within its ranks is an intelligence seeking force, [...]]]></description>
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		<title>Strengthen The Lymphatic System</title>
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		<pubDate>Mon, 19 Nov 2007 20:21:48 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
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		<description><![CDATA[Part 2 of 2 &#124; Read Part 1 of Series

Can exercising for only two minutes actually benefit the body in any major way? If you are stumped, try this question. Can stress ever have a positive physical effect on the body? Still don&#8217;t know? Well, the answers to both questions is &#8216;yes&#8217;. The details for [...]]]></description>
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		<title>MSG and Aspartame Scorch Brain Cells</title>
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		<pubDate>Mon, 22 Oct 2007 19:47:06 +0000</pubDate>
		<dc:creator>Cat Lowe</dc:creator>
				<category><![CDATA[Health Improvement]]></category>
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		<description><![CDATA[ &#8220;Red alert! Red alert! Excitotoxins have penetrated the barrier! Forced work destroying many! Little time left! Death imminent!&#8221;
If only excitotoxins were a movie we could enjoy the action of the plot, and once the credits rolled never worry about it again. But unfortunately, excitotoxins are real life assassins.
Though there are 70 known excitotoxins, the [...]]]></description>
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