Kick Start Your Weight Loss Program

Have you been struggling for years to lose those love handles around your middle? Millions of us are in the same situation and it’s no loving matter. Losing excess weight is the most difficult problem many will every tackle. The keys to weight loss are extremely simple, at least intellectually. First you’ve got to move more, which helps to increase your metabolism, and second eat less. Everything concerning weight loss pivots around these two elements.

Movement as a Key to Weight Loss

Elevating your metabolic rate is a requirement in losing body fat. Exercise and weight training is one method to boost your body’s energy level. Another method is to regularly take 30 minute far infrared saunas.

Several things happen to the body during a far infrared sauna session. As your body’s temperature rises your heart rate will increase. Blood will rush through your veins picking up and eliminating toxins that the far infrared energy has literally vibrated from your cells.

The Steam Sauna Pro Helps Keep The Body Healthy

A year and a half ago Promolife began producing the Steam Sauna Pro. Within that period of time nearly 100 have been shipped all over world.

It was two years ago that the owners of Promolife, Gerry and Yvonne Segal, purchased the molds and rights to produce the steam cabinet. At first Yvonne wasn’t all that excited about Gerry taking on more responsibility. However Gerry has a young spirit and a ton of energy, so he welcomed the challenge.

Gerry and the Steam Sauna Pro

After all the parts of the fiberglass sauna were collected Gerry began assembling the units. He continued to build the saunas for six months before he turned the job over to Carl, a professional builder.

Carl putting hinges on a door

Ozone Therapy: Methods and Treatments

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Ozone therapy is not FDA approved. The following information is for educational purposes only. Consult your licensed doctor for personal dosages.

“Step right up! See the most amazing discovery since the beginning of the solar system. What I have in my hand ladies and gentlemen is a bottle of oxygen!”

The claims for ozone may seem a little like the stereotypical allegations made by the old time snake oil salesmen. Yet, the assertions of its ability to destroy bacteria and viruses is beyond debate. Individuals and doctors around the world are using ozone for everything from destroying the AIDS virus to treating tooth decay. Ozone uses seem to be as varied as the imagination. Within the time it will take you to read this article someone in the world will probably think of a new way to use ozone.

How To Set Up The Ozone Therapy Equipment

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One of the preferred ways of performing ozone therapy is by using a steam sauna as the method of delivery. Promolife has several ozone therapy packages available, like the Steam Sauna Pro, Steamy Wonder and Comfort Steam Sauna. For purposes of this article we will be using the Comfort Steam Sauna #22 Package. However, setting up the ozone generator and oxygen concentrator is exactly the same for all of the ozone packages. The only variable is with the particular saunas themselves.

Included in the package is the Comfort Steam Sauna, Z5000 Ozone Generator, Oxygen Concentrator (optional), Water Bubbler and Accessory Package of tubes and connectors. Setting up ozone therapy may seem like a complicated enterprise to undertake, yet with the instructions that will be provided in this article you should be able to set it up with little difficulty.

How To Build A Far Infrared Sauna

Building a far infrared sauna may seem to be a daunting task, for even the jargon of such a project is new to most people. Emitters, housing trays, terminal blocks, it all may seem a bit scary, but in reality the learning curve is not all that great. The main advantage of building a sauna is the amount of money you can save, as much as 50% over a pre-built model. To build a sauna you will need basic carpentry tools and skills, or you can hire a handyman.

Before the Building Can Begin

MSG and Aspartame Scorch Brain Cells

“Red alert! Red alert! Excitotoxins have penetrated the barrier! Forced work destroying many! Little time left! Death imminent!”

If only excitotoxins were a movie we could enjoy the action of the plot, and once the credits rolled never worry about it again. But unfortunately, excitotoxins are real life assassins.

Though there are 70 known excitotoxins, the majority of attention has been given to Monosodium Glutamate (MSG) and Aspartame. Our society, metaphorically speaking, is swimming in these substances. Aspartame is a non-caloric sweetener used mostly, but not exclusively, in diet products. Whereas, MSG is as abundant in our food supply as water is in our faucets.

What is MSG and Aspartame?

Far Infrared: Products of Wonder

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At the University of Fukui in Japan there is a six story building devoted to the development of far infrared technologies. NASA was researching the health effects of far infrared long before this university decided to concentrate on the subject. But, today most of the major progress in far infrared is coming out of the orient.

New far infrared products are constantly being patented.
Everything from a toilet bowl that has two far infrared lamps, used to treat hemorrhoids, to a medical thermometer which instantaneously reports a person’s temperature after a light beam is shot into the individual’s ear.

Promolife Sells Dozens Of Far Infrared Products

Not counting saunas Promolife sells over 50 products which has a far infrared technology at the core of its mechanics. Below is a complete list of these products and the ways each affects, or benefits the body.

Far Infrared: The Ultimate Sauna

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Nature provides its own method of a far infrared sauna. To take one, head to the nearest beach, dig a hole, and cover yourself to the neck with the warm crushed stones. Sand, like any heated stone, emits far infrared. Some stones, like tourmaline, emit far infrared without having to be heated. The high tech version of the sand sauna can be found in the bio-ceramic emitters made for use in far infrared saunas.

Health Benefits Other Saunas Don’t Have

Unlike other saunas, the far infrared saunas’ heat penetrates at least 1 1/2 inches below the skin’s surface. This creates a deeper cleansing of the tissues. Far infrared heats the body directly. It does not use the air surrounding the person as a go between. The direct contact far infrared creates with the individual will result in a more intense sweat, while actually generating a lower temperature. This in turn allows more toxins to be eliminated than with other higher heated saunas.

Are Heavy Metals Your Body’s Time Bomb?

What Are Heavy Metals?

There are 35 metals that can damage the body; 23 of them are called ‘heavy metals’. In order to be classified as a heavy metal the element must have a specific gravity of at least five times greater than that of water. The metals considered to be the most dangerous to the body are mercury, cadmium, lead, arsenic and aluminum. In general, these metals are of no use to the body.

Specifics About Each Of The Five Metals

Passive Cardiovascular Conditioning Effect

A Far Infrared Sauna makes it possible for people who are otherwise unable to exert themselves or who won’t follow through on an exercising and conditioning program to achieve a cardiovascular training effect. This also allows for more variety in any ongoing training program.

“Many of us who run, do so to place a demand on our cardiovascular system, not to build big leg muscles. Regular use of a sauna may impart a similar stress on the cardiovascular system, and its regular use may be as effective, as a means of cardiovascular conditioning and burning of calories and regular exercise.” As reported in the Journal of American Medical Association.

How Infrared Helps the Cardiovascular System